Whole body massage with hot oil. It is a real energy work that allows the re-harmonization of body and mind
Abhyanga Massage literally means "application of oil to the whole body". This treatment from the Ayurvedic tradition of northern India is credited with virtues that go beyond the simple relaxing and toning effect.
Performed with hot oil and a specific oleation technique, it harmonizes the vital energy of the body through slow and fluid movements, available in sliding or pressing. Kneading, smoothing, gentle stretching, friction and tapping balances the 3 doshas and therefore the various functions of the body.
Abhyanga massage, a daily hygiene practice, allows the circulation of Prana, promotes blood circulation, the elimination of toxins and skin care. It restores flexibility to the joints, reduces stress and calms the mind, improves memory and concentration. It promotes sleep, physical and emotional well-being.
Benefits of abhyanga massage:
- Reduction of excess Vata
- Improves circulation
- Toning and flexibility of the osteo-articular system
- Radiance and regeneration of the skin
- Increase in vital energy
- Slows down the aging process of cells and tissues
- Action on the nervous system, better and deep sleep
